Cookie & Storage Policy
Understand how Men’s Daily Rhythm uses cookies and local browser storage to provide a secure, seamless user experience.
Last updated: 23 September 2026
1. What Are Cookies?
Cookies are small text files placed on your device by websites you visit. They are widely used to make websites function efficiently, remember user preferences, and provide analytical insights.
2. How We Use Storage Technologies
On mensdailyrhythm.site, we prioritize user privacy. We do not use aggressive third-party behavioural advertising trackers. We utilize minimal storage for the following essential purposes:
- Consent Management: We store a small preference token in your browser (`localStorage`) so you are not repeatedly prompted by our cookie banner on every page visit.
- Interactive Checklists: When you check items on our practical habit guides, the checked state is stored locally in your browser so your progress is preserved between sessions.
- Essential Security: Standard session cookies required for DDoS mitigation and server load balancing.
3. Storage Breakdown Table
| Key / Identifier | Type | Purpose | Duration |
|---|---|---|---|
| mdr-cookie-consent | Local Storage | Stores your cookie consent choice | 12 months |
| *-checklist | Local Storage | Saves checked items on habit checklists | Persistent locally |
4. How to Manage or Disable Storage
You can manage, inspect, or delete cookies and local storage through your browser settings at any time. Note that clearing storage may reset your interactive checklist progress and redisplay the cookie banner.
5. Questions
For any queries regarding our cookie policies, please reach out to our team at [email protected].