Privacy Policy

1. Scope and Controller

This Privacy Policy applies to the website mensdailyrhythm.site operated by Men’s Daily Rhythm (“we”, “our”, or “us”). For the purposes of UK data protection law (UK GDPR and Data Protection Act 2018), Men’s Daily Rhythm operates as the data controller for personal information submitted directly through this website.

2. Information We Collect

We strictly limit information collection to what is necessary for communication and site operation:

• Direct Enquiries: When you submit a contact message or email us, we collect your name, email address, message topic, and the contents of your communication.
• Newsletter Registration: When you voluntarily subscribe, we store your email address solely to deliver requested editorial digests.
• Technical Access Data: Standard server access logs (such as truncated IP address, browser user-agent, pages requested, and timestamp) collected for security and diagnostic purposes.

3. How Your Information Is Used

We process your data for lawful purposes including: responding to your questions and correction requests; delivering the requested newsletter; maintaining site security; and complying with legal obligations. We do not engage in automated individual decision-making or profiling based on health data.

4. Third-Party Sharing and Data Transfers

We do not sell, rent, or trade your personal information to third-party data brokers or marketing networks. Information is only shared with trusted technical infrastructure providers (such as hosting and email service providers) who operate under strict confidentiality agreements.

5. Cookies and Local Storage

We use essential cookies and browser local storage strictly to remember your cookie preferences and UI settings (such as interactive checklist progress). For details, consult our Cookie Policy.

6. Your Data Rights

Under UK data protection laws, you have the right to request access to, correction of, or erasure of your personal data held by us, as well as the right to restrict or object to processing. To exercise these rights, contact us at [email protected].

7. Contact the Privacy Team

If you have any questions or concerns regarding our privacy practices, please contact our team via email at [email protected] or write to our editorial office in Edinburgh, United Kingdom.